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	<title>He Tore A Hamstring Dot Mee Dot UK &#187; Charity</title>
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	<link>http://www.hetoreahamstring.me.uk/blog</link>
	<description>This is my archive site - my new blog is live at rohankallicharan.co.uk</description>
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		<title>A Life In Photos</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/12/20/a-life-in-photos/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/12/20/a-life-in-photos/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 19:02:19 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Cricket]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Younger Days]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Great North Run]]></category>
		<category><![CDATA[Ian Botham]]></category>
		<category><![CDATA[Kallicharan]]></category>
		<category><![CDATA[Merv Hughes]]></category>
		<category><![CDATA[University]]></category>
		<category><![CDATA[West Indies]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk/blog/?p=2203</guid>
		<description><![CDATA[Our warmest memories, like Christmas, are based around special times with our closest friends and families. For today's blog post, I recall a lifetime of special thoughts in print.]]></description>
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		<slash:comments>13</slash:comments>
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		<title>Remember Them</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/11/11/remember-them/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/11/11/remember-them/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 19:24:16 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[Special Occasions]]></category>
		<category><![CDATA[Armistice Day]]></category>
		<category><![CDATA[Help For Heroes]]></category>
		<category><![CDATA[Remembrance Day]]></category>
		<category><![CDATA[Veterans Day]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk/blog/?p=1892</guid>
		<description><![CDATA[TweetThe effects of gastroenteritis and consequently being summoned to the doctor for a series of blood tests this morning, resulted in my missing the annual Remembrance Day Service at St Martin’s Church. I have no doubt that it was, as always, a poignant occasion, and I was happy to be able to pay my respects [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Priceless and Timeless Gifts</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/10/29/priceless-and-timeless-gifts/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/10/29/priceless-and-timeless-gifts/#comments</comments>
		<pubDate>Fri, 29 Oct 2010 01:20:23 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Bereavement]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Danielle]]></category>
		<category><![CDATA[Autism]]></category>
		<category><![CDATA[Autism.West Midlands]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[National Autistic Society]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk/blog/?p=1669</guid>
		<description><![CDATA[TweetLife has a wonderful way of juxtaposing happiness with sorrow, sometimes giving a confidence, but one still fused with a means of keeping us grounded. This week alone, work has motioned in a perpetual swing between the sublime and ridiculous, although I daresay that this is pretty standard for those of us working in corporate [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Countdown to Movember</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/10/07/the-countdown-to-movember/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/10/07/the-countdown-to-movember/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 21:08:00 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Danielle]]></category>
		<category><![CDATA[Movember]]></category>
		<category><![CDATA[kickcancer]]></category>
		<category><![CDATA[Moustache]]></category>
		<category><![CDATA[Prostate Cancer]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk:/blog/?p=1555</guid>
		<description><![CDATA[TweetQuite frankly, it is difficult to imagine that we are a mere 24 days away from October 31. For most, of course, it means an excuse to party, dress-up outlandishly, and partake in a bit of trick-or-treat! For me, it has annually come to represent the last day on which my trusty Gillette will touch [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Form is Temporary, Class is Priceless</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/08/01/form-is-temporary-class-is-priceless/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/08/01/form-is-temporary-class-is-priceless/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 21:21:19 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Akabusi Trust]]></category>
		<category><![CDATA[Alexander Stadium]]></category>
		<category><![CDATA[Athletics]]></category>
		<category><![CDATA[Kriss Akabusi]]></category>
		<category><![CDATA[Olympic Games]]></category>
		<category><![CDATA[Phil Brown]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk:/blog/?p=1232</guid>
		<description><![CDATA[TweetIt is one of sport’s proverbial clichés, that “Form is temporary, Class is Permanent”. Simply speaking, even the greatest lose form on occasion, but their class endures. However, being quite particular in nature – some might say obstinate – I have always concerned myself with the use of the word class. I will not contend [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Small Thoughts, Big Impact</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/07/13/small-thoughts-big-impact/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/07/13/small-thoughts-big-impact/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 19:55:57 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[CharityTuesday]]></category>
		<category><![CDATA[Dire Straits]]></category>
		<category><![CDATA[Ethiopia]]></category>
		<category><![CDATA[Famine]]></category>
		<category><![CDATA[Guyana]]></category>
		<category><![CDATA[Live Aid]]></category>
		<category><![CDATA[National Autistic Society]]></category>
		<category><![CDATA[Poverty]]></category>
		<category><![CDATA[Sir Bob Geldof]]></category>
		<category><![CDATA[TweeetStreet]]></category>
		<category><![CDATA[World Vision]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk:/blog/?p=1175</guid>
		<description><![CDATA[TweetIt is funny how how significant historical moments can often remind you of what you were doing at the time. I remember exactly where I was on the Sunday afternoon that Nelson Mandela was released, but heaven only knows what I did the day before, or after for that matter! I remember that on May [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sport Relief 2010 … all help appreciated</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/03/07/sport-relief-2010-all-help-appreciated/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/03/07/sport-relief-2010-all-help-appreciated/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 21:11:22 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[Acorns]]></category>
		<category><![CDATA[Movember]]></category>
		<category><![CDATA[National Autistic Society]]></category>
		<category><![CDATA[Selly Park Tavern]]></category>
		<category><![CDATA[Sport Relief 2010]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk:/blog/?p=557</guid>
		<description><![CDATA[TweetIT&#8217;S THE THOUGHT THAT COUNTS &#8230; how many times do we hear or even use that phrase around Birthdays and Christmas every year!! In this case, I refer to a forthcoming venture, which will be minimal in physical exertion, but hopefully still successful in raising funds. During the last 3 years, I have completed 2 [...]]]></description>
		<wfw:commentRss>http://www.hetoreahamstring.me.uk/blog/2010/03/07/sport-relief-2010-all-help-appreciated/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Inspiration in Adversity</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/02/15/inspiration-in-adversity/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/02/15/inspiration-in-adversity/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 23:18:04 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[chemo_babe]]></category>
		<category><![CDATA[Cystic Fibrosis]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk:/blog/?p=461</guid>
		<description><![CDATA[TweetI will keep this as succinct as possible &#8230; only because one of my best friends recently told me that my musings often give her a headache, either because her brain is fried by my somewhat ostentatious use of the vernacular, or because of the &#8216;sadness&#8217; of the subject matter. This sadness, however, can often [...]]]></description>
		<wfw:commentRss>http://www.hetoreahamstring.me.uk/blog/2010/02/15/inspiration-in-adversity/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Help Haiti &#8211; Drop the Debt</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/01/21/help-haiti-drop-the-debt/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/01/21/help-haiti-drop-the-debt/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 19:55:25 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[Haiti]]></category>
		<category><![CDATA[Haiti Earthquake]]></category>
		<category><![CDATA[IMF]]></category>
		<category><![CDATA[ONE]]></category>
		<category><![CDATA[Poverty]]></category>
		<category><![CDATA[World Debt]]></category>
		<category><![CDATA[Wyclef]]></category>
		<category><![CDATA[YELE]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk:/blog/?p=276</guid>
		<description><![CDATA[TweetHi Everyone Like millions of people around the world I&#8217;ve been shocked by the terrible events in Haiti. Only now is the true scale of the disaster emerging. Reports now suggest more than 75,000 people may have died, with hundreds of thousands made homeless. The work ahead to recover from this tragedy is immense. So [...]]]></description>
		<wfw:commentRss>http://www.hetoreahamstring.me.uk/blog/2010/01/21/help-haiti-drop-the-debt/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Haiti I&#8217;m Sorry</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/01/20/haiti-im-sorry/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/01/20/haiti-im-sorry/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 23:04:04 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[Haiti]]></category>
		<category><![CDATA[Calypso]]></category>
		<category><![CDATA[David Rudder]]></category>
		<category><![CDATA[Haiti Earthquake]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk:/blog/?p=269</guid>
		<description><![CDATA[TweetI am unsure as to whether David Rudder was a visionary, or whether it is just tragic fate, but the words of this song have moved me to tears over recent days. For some reason, it took a friend of mine sharing this video on Facebook, for me to post it here. However, post it I [...]]]></description>
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		<slash:comments>13</slash:comments>
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