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	<title>He Tore A Hamstring Dot Mee Dot UK &#187; Rohan</title>
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	<link>http://www.hetoreahamstring.me.uk/blog</link>
	<description>This is my archive site - my new blog is live at rohankallicharan.co.uk</description>
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		<item>
		<title>Site Update</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2011/01/15/2239/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2011/01/15/2239/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 23:53:05 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Update]]></category>
		<category><![CDATA[He Tore A Hamstring]]></category>
		<category><![CDATA[hetoreahamstring.co.uk]]></category>
		<category><![CDATA[Rohan Kallicharan]]></category>
		<category><![CDATA[rohankallicharan.co.uk]]></category>
		<category><![CDATA[The Decadent Genius]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk/blog/?p=2239</guid>
		<description><![CDATA[TweetWell, this is a kind of farewell to this site, which has been my pride and joy over the last year. There have been 165 posts on this blog since December 2009, and I am humbled by all of the comments, support and encouragement. In many ways, I first started the project as a means [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Little Wobble, And Love Actually!</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/12/22/a-little-wobble-and-love-actually/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/12/22/a-little-wobble-and-love-actually/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 15:23:59 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Bereavement]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Danielle]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Christmas 2010]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk/blog/?p=2225</guid>
		<description><![CDATA[Christmas means something different to us all, and for so many juxtaposes great joy with more sombre reflection. I wish and trust that all of you will have a very happy and rewarding time with those that you love most. I shed tears last night but hopefully now look forward to enjoying the holidays ahead.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What Christmas Means To Me</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/12/21/what-christmas-means-to-me/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/12/21/what-christmas-means-to-me/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 13:15:25 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Danielle]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Meaning]]></category>
		<category><![CDATA[Meaning of Christmas]]></category>
		<category><![CDATA[Stevie Wonder]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk/blog/?p=2213</guid>
		<description><![CDATA[Why is it that it takes this special time of year to make us thankful for everything that we have, and to show that thanks and love to those around us. Christmas means so much to so many, yet to me it is a time of giving rather than receiving, a time when the best gift I can receive is a smile on the faces of my loved ones.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Life In Photos</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/12/20/a-life-in-photos/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/12/20/a-life-in-photos/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 19:02:19 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Cricket]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Younger Days]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Great North Run]]></category>
		<category><![CDATA[Ian Botham]]></category>
		<category><![CDATA[Kallicharan]]></category>
		<category><![CDATA[Merv Hughes]]></category>
		<category><![CDATA[University]]></category>
		<category><![CDATA[West Indies]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk/blog/?p=2203</guid>
		<description><![CDATA[Our warmest memories, like Christmas, are based around special times with our closest friends and families. For today's blog post, I recall a lifetime of special thoughts in print.]]></description>
		<wfw:commentRss>http://www.hetoreahamstring.me.uk/blog/2010/12/20/a-life-in-photos/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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		<title>A Year In 161 Posts: The Best Of He Tore A Hamstring</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/12/17/a-year-in-161-posts-the-best-of-he-tore-a-hamstring/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/12/17/a-year-in-161-posts-the-best-of-he-tore-a-hamstring/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 12:31:02 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Guest Bloggers]]></category>
		<category><![CDATA[Humour]]></category>
		<category><![CDATA[Jessica]]></category>
		<category><![CDATA[List]]></category>
		<category><![CDATA[Red Knight]]></category>
		<category><![CDATA[Tracey]]></category>
		<category><![CDATA[Best Posts]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[He Tore A Hamstring]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk/blog/?p=2163</guid>
		<description><![CDATA[I can scarcely believe that it's been a year since launching the site. I have bored some, annoyed others, and made some cry. There has also been a fair amount of humour along the way. Here's a look at the most popular posts of the year.]]></description>
		<wfw:commentRss>http://www.hetoreahamstring.me.uk/blog/2010/12/17/a-year-in-161-posts-the-best-of-he-tore-a-hamstring/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>The Random Questions Of Life</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/12/16/the-random-questions-of-life/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/12/16/the-random-questions-of-life/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 23:17:10 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Humour]]></category>
		<category><![CDATA[List]]></category>
		<category><![CDATA[Ambiguity]]></category>
		<category><![CDATA[Question of the Day]]></category>
		<category><![CDATA[Questions]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Why]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk/blog/?p=1960</guid>
		<description><![CDATA[Life is full of random questions ... and here are some of my most random!! They will neither tax the brain or make a huge difference to any lives ... yet they remain a mystery!! Read and enjoy at your leisure!!]]></description>
		<wfw:commentRss>http://www.hetoreahamstring.me.uk/blog/2010/12/16/the-random-questions-of-life/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>The Time For Talk Is Over</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/11/24/the-time-for-talk-is-over/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/11/24/the-time-for-talk-is-over/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 13:51:17 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Cricket]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[The Ashes]]></category>
		<category><![CDATA[Andrew Strauss]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[Brisbane]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[Ricky Ponting]]></category>
		<category><![CDATA[The Ashes 2010]]></category>
		<category><![CDATA[The Gabba]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk/blog/?p=1929</guid>
		<description><![CDATA[As a neutral, this Ashes Series threatens to be one of the most intriguing in years. England are rightfully favourites, but there is little to choose between these sides. Read my keys to the series here.]]></description>
		<wfw:commentRss>http://www.hetoreahamstring.me.uk/blog/2010/11/24/the-time-for-talk-is-over/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>A Fight That WILL Be Won</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/11/23/a-fight-that-will-be-won/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/11/23/a-fight-that-will-be-won/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 14:37:02 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mohandas K Gandhi]]></category>
		<category><![CDATA[Recurrence]]></category>
		<category><![CDATA[Relapse]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk/blog/?p=1925</guid>
		<description><![CDATA[Fighting and eventually beating depression ranks as the most important achievement of my life. Five years on, it holds no fears, and its reappearance has only hardened my resolve to knock it out for good]]></description>
		<wfw:commentRss>http://www.hetoreahamstring.me.uk/blog/2010/11/23/a-fight-that-will-be-won/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Never Leave Words Unspoken</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/11/16/never-leave-words-unspoken/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/11/16/never-leave-words-unspoken/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 23:21:26 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Bereavement]]></category>
		<category><![CDATA[Danielle]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Lord Tennyson]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Questions]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk/blog/?p=1909</guid>
		<description><![CDATA[Grief brings with it so many contrasting emotions. Shock becomes anger which in turn leads to helplessness. However, the biggest loss is the opportunity to say the words that forever remain unsaid.]]></description>
		<wfw:commentRss>http://www.hetoreahamstring.me.uk/blog/2010/11/16/never-leave-words-unspoken/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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		<item>
		<title>Assumptions Are Far Too Easy</title>
		<link>http://www.hetoreahamstring.me.uk/blog/2010/11/14/assumptions-are-far-too-easy/</link>
		<comments>http://www.hetoreahamstring.me.uk/blog/2010/11/14/assumptions-are-far-too-easy/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 00:50:38 +0000</pubDate>
		<dc:creator>Rohan</dc:creator>
				<category><![CDATA[Bereavement]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Financial Problems]]></category>

		<guid isPermaLink="false">http://www.hetoreahamstring.me.uk/blog/?p=1903</guid>
		<description><![CDATA[Angry, Irritable, Anxious. But NOT depressed. Short-Term financial worries come and go, but awareness of our trigger points allows us to deal with it. It is so easy for us to label people, but that simply trivialises a debilitating illness and insults those who suffer from it.]]></description>
		<wfw:commentRss>http://www.hetoreahamstring.me.uk/blog/2010/11/14/assumptions-are-far-too-easy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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